Virtual Physio Hip Adduction
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
Virtual Physio
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Virtual Physio
Abdominal and Core Strength
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
Shoulder 4
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
Lower Back Strengthening 1
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
Shoulder 3
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
Shoulder 1
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
Upper Back 1
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
Virtual Physio Hips 1
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
Shoulder 2
A wide selection of gentle exercises combined in sets of 3 or 4 to provide a balanced exercise programme. The exercises focus on different areas of th …
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