【實用健康app】fitness calorie calculator|最夯免費app-gigacircle

fitness calorie calculator

Using this app you can calculate your BMI (Body Mass Index), WHR (Waist-to-Height Ratio), BFP (Body Fat Percentage) and BMR (Basal Metabolic Rate) to find your ideal weight based on age and gender.

These indicators are very important for health, as they help you determine the normal weight or not and what your healthy weight

Key features:

•BMI calculator

•WHR calculator

•BFP calculator

•BMR calculator

•Easy to used

•Look and feel is great as per new UI standard

Information:

• Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since it doesn't take into account a person build or the composition of the body weight.

• Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as a better indicator of health risks than Body Mass Index.

• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.

• Basal Metabolic Rate: The BMR or Basal Metabolic Rate is the calorie requirement for your body to function when you are in complete rest. Also, the daily calorie needs for sedentary, Lightly active, Moderately active, Very active, Extra active activity level are calculated.

** We hope you'll love fitness Calculator. We are constantly working to improve the app and add some feature if in your mind any idea then please share with us email: appshouse09@gmail.com