【實用健康app】Yoga Workouts Intermediates|最夯免費app-gigacircle

This app features 58 tuitional video lessons aim at intermediate level yoga.Lessons:Learning the Key Principles of Pasasana Ashtanga Yoga Second Series with Kino MacGregorAshtanga Yoga Forearm Balance Pinchamayurasana with Kino MacGregorLeg Behind the Head in Ashtanga Yoga Second Series Eka Pada Sirsasana with Kino MacGregorCore Strength in Krounchasana Astanga Yoga Second Series with Kino MacGregorLotus Position Padmasana without Using Your Hands with Kino MacGregorSecond Series Backbending Parsva Dhanurasana with Kino MacGregor and Ana GuerraAshtanga Yoga Second Series Backbending Dhanurasana with Kino MacGregor and Ana GuerraBhekasana from Ashtanga Yoga Second Series with Kino MacGregor and Daylene ChristensenAshtanga Yoga Intermediate Mayurasana with Kino MacGregor PatrickAshtanga Yoga Pasasana Intermediate Twisting with Kino MacGregor and Alexandra SantosAshtanga Yoga Arm and Core Strength for Nakrasana with Kino MacGregor and Patrick NolanYoganidrasana Both Legs Behind the Head in Ashtanga Yoga with Kino MacGregorAshtanga Yoga Jumping In To Crow Posture Bakasana with Kino MacGregor and Patrick NolanCore Strength and Legs in Yoga Tittibhasana in Ashtanga Yoga Second Series with Kino MacGregorAshtanga Yoga Placing Legs Behind Your Head in Dwi Pada Sirsasana with Kino MacGregorCore Strength in Yoga Tittibhasana in Ashtanga Yoga Second Series with Kino MacGregorStrong Legs and Healthy Backbends in Laghuvajrasana with Kino MacGregor and Julia LofstrandAshtanga Yoga Building Strength to Jump Back from Bakasana or Crow Posture with Kino MacGregorLearning Kapotasana for Ashtanga Yoga with Kino MacGregor and Ana GuerraAshtanga Yoga Pinchamayurasana Forearm Balance with KinoAshtanga Yoga Second Series Supta Vajrasana with Kino MacGregorUstrasana Second Series Backbending with Kino MacGregorPress Up with Both Legs into Pinchamayurasana with Kino in FinlandSplits with Kino Hanumanasana in YogaTim Feldmann Yoganidrasana Assist Second Series Ashtanga Intensive at Miami Life CenterCrow Posture in Ashtanga Yoga Bakasana A and BStrength Yoga Jump into Crow Bakasana B Prep with Kino in BaliMayurasana Second Series Ashtanga Yoga with KinoYoga Backbending Kapotasana in Ashtanga with KinoKapotasana Deep Backbends in Ashtanga Yoga Second Series with Kino MacGregorJump Back from Eka Pada Sirsasana in Ashtanga Yoga Second Series with Kino MacGregorAshtanga Yoga Second Series Pasasana and KrounchasanaDwi Pada Sirsasana in Ashtanga Yoga Intermediate SeriesLifting Up with Leg Behind the Head Eka Pada Sirsasana in Ashtanga Yoga with KinoWEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4 CORE WARM UP AND SALUTATIONSWEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4 STANDING POSE BODY TRANSFORMATION AND DETOXWEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4 WALL INVERSIONS AND ARM TRANSFORMATIONWEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4 DEEP STRETCH AND BODY RESETGrounding Afternoon Yoga Practice Full Length Intermediate Class 45 minutesMorning Heart Expanding Practice Intermediate Yoga Class Full Length 49 minutes30 Minute Intermediate Vinyasa Flow Yoga PracticeComplete Anusara Yoga Class with Marie LumholtzThe Ashtanga Primary SeriesKarmic Kundalini60min Yoga Class with Logynn NorthrhipMelinda Stacys Yoga ClassDetox YogaYoga Class for Chakra Awakening - for Intermediate StudentsYoga and the Art of Aging Full DVD Yoga Routine Week 1 full versionDagmar Yoga Class 3 Vinyasa Flow - Intermediate - Energizing Sunrise Practice with Hang MusicYoga Flow 301 50 minutes Well Rounded PracticeYoga Flow 201 32 minutes Twist FocusYoga Quickie 20 minutes of FlowYoga Flow 101 37 Minutes Challenging Beginner PracticeAsthanga Yoga Kundalini Divx Rip 90 Minutes PracticeKundalini Yoga Kriyas DetoxificationVideo 9-Healthy Backs Deep Flow Yoga 528 Hz Love Frequency Healing DNA Repair Meditation Miracles Transformation Awakening Music