【實用健康app】WorkoutJournal for Android|最夯免費app

Enter any Cardio, Strength or Stretching exercise name you want. Track

Distance, Time, Calories Burned, Maximum Weight Lifted and Maximum Reps. Along with Body Weight, Body Fat % and Circumference Measurements for Chest, Waist and Hips.

Studies show that people who successfully manage their weight keep accurate records. It is a great way to keep yourself accountable to your health and fitness goals, and the records themselves become a source of inspiration. With WorkoutJournal there is no fooling yourself. You will become more acutely aware of your progress.

* Enter and view your entire daily workout all on the same screen

* Use Workout Templates to avoid having to re-enter regular exercise routines

* Keep detailed Notes and comments for each exercise performed

* Direct Body Fat % entry or use our new Body Fat % Calculator

* Schedule your personal Body Log Entry every Week, Month or 3-Months

* View Body Log and Cardio Trend Charts to monitor your progress at a glance

* Export Workout, Body Log and Cardio Trend Charts to others

* Stay motivated by viewing your Current Stats numbers

* Both English and Metric Measurement Systems are accommodated

* Designed and approved by real Fitness Professionals

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免費玩WorkoutJournal for Android App

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