【實用書籍app】Weight Loss And Diet Guide|最夯免費app-gigacircle

The ultimate guide for weight loss and managing your diet.

What will you learn in this book - ebook?

-the biggest secret of successful weight loss

-how to lose weight even while eating restaurant food

-4 essential foods to help you with weight loss

-2 reasons why low calorie diets don't work

...and much more!

Losing weight is easy!

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.

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