【實用健康app】UP Coffee|最夯免費app

UP Coffee is the simplest way to understand how caffeine affects your sleep.Behind its delightful interface, Jawbone's world-class data scientists crunch numbers so you can learn about your body’s reaction to caffeine effortlessly – without becoming jittery or disrupting your sleep. Pair with the UP app by Jawbone to find out if afternoon pick-me-ups keep you awake at night, by how much, and what you can do to sleep more soundly. Don’t have an UP tracker? No problem. UP Coffee is for everyone.See how your caffeine levels change throughout the day as you down espressos, energy drinks and even chocolate. UP Coffee knows when you’re WIRED and how long it will take you to become SLEEP READY.Learn how your body reacts to caffeine through a series of data-based reports. Check in with UP Coffee when you drink, and even when you don’t, for just 7 days to reveal your Caffeine Persona. Keep tracking for 3 more days to reveal the relationships between how much and when you drink with your bedtime, sleep duration and nighttime awakenings. Knowledge is power, so get buzzed.

免費玩UP Coffee APP玩免費

免費玩UP Coffee App

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