【實用健康app】Theta Meditation|最夯免費app-gigacircle

Achieve a relaxing mid-Theta meditative state.

Would you like to use meditation to help overcome stress and anxiety?

Do you want the benefits of meditation without having to enter a sleep-like deep meditative state?

Can you benefit from sharper focus and increased mental acuity?

Would you like to experience the many other health benefits, both mental and physical, of meditation?

Use this album to reach a mild and relaxing meditative state.

The Theta Meditation album helps you ramp your brain down to a mid-Theta stat of 6.5 Hz. During Theta meditation, you aren’t in as deep a state as many other meditative states, and therefore aren’t likely to fall asleep. This album helps you to relax and leave behind your cares for a while, as well as discover the many health benefits of meditation.