【實用健康app】SUPERFOODS|最夯免費app-gigacircle

Download this FREE Superfoods eBook to find all the information you need to make healthy decisions about what you eat.

As you examine your diet, the simple facts are that you are what you eat. Our diets have changed so much over the past 30 years or so with the rise of the fast food fran-chises and the microwave meal. Not all that long ago most of what we ate at home was prepared from the base ingredients, so you would know exactly what you were eating.

Many people have fast moving lifestyles that supposedly don’t allow them to have the time to prepare healthy foods from scratch. If you look more into food preparation you can see that this is at times just an excuse. Preparation and cooking of healthy food can take no time at all and with the arrival of Superfoods we are all in a much better position to make informed decisions about what we eat.

Find out about:

Raw Food diets

Organic Food diets

Weight-loss

Supplementation and how this fits in with your diet

Get a Healthy Body and mind

And much, much more...

Everything is on board and does not require internet connection. Hope you enjoy the book and if you have any problems with usage or download please email me.