【實用健康app】RelaxSuite|最夯免費app-gigacircle

THE RelaxSuite!With this app you will receive four high-quality sound sessions that can help you - get to sleep better- use a short break for a rest- concentrate better- to relax from everyday stress.Simply select the function you want to start with 'Play', choose a comfortable level - starts the session.BellaDorma contains isochronic beats, which are likely to synchronize the brain waves on the resting rates. This allows you to sleep better and get to sleep faster.QuickRefresh leads you through a short break. As Introduction, the brain receives impulses for a rest. After that the beats remain at a low level. At the end higher frequencies are played to increase brain activity again.Keep brings concentration focus on one single point. Take this when you notice that you can hardly concentrate. Use this feature never to compensate exhaustion of fatigue, or if you want to postpone or breaks when driving or operating heavy equipment. This endangers not only you but also others!Just Relax provides relaxation beats and music that take you into the relaxed state. The session fades, so you have to take care of a wake-up, if you have dates after taking this session.