【實用書籍app】Quitting Smoking|最夯免費app

Quitting smoking is not as much an event, as it is a process. It’s a long and hard process at times. You need to take it one day at a time. Every day, you need to decide not to smoke today. Each day you don’t smoke is one step to your goal to be smoke-free.

Before you decide to quit smoking, you should prepare yourself for a long process. There are few ways to do just that.

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