【實用健康app】Plantar Fasciitis|最夯免費app-gigacircle

This application contains animated exercises for Plantar Fasciitis which can be done in the convenience and privacy of your own home. Plantar Fasciitis is a painful condition caused by overuse of the plantar fascia or arch tendon of the foot. Exercises: Calf Stretch,Plantar Fascia Stretch,Heel Raise,Toe Raise,Ankle Pumps,Towel Curl,Towel Grab,Resisted Dorsiflexion,Resisted Plantar Flexion,Marble Game,Leg Balance. This application is not meant to be used in any medical or legal decision making, or they should contact emergency response 911 when they are in a medical urgent situation for example.