【實用健康app】PUSH - Track and Log Your Workout|最夯免費app-gigacircle

PUSH is a revolutionary way to measure your performance in the gym and track your progress over time. The PUSH system - a device worn on the forearm & app - measures velocity to gauge how well you’re moving during weight-training. The speed at which you move is a critical indicator of how ready or fatigued your body is on a particular day, PUSH allows you to optimize your workouts. Instead of over-training or under-training, you’ll have the metrics that are critical to reach your athletic potential. Based on a growing body of research and scientific principles, PUSH has the ability to analyze your performance and provide recommendations that are specific to you and your training goal. With PUSH, training performance is not just about much you can lift, but how well you can lift. Tracking power output and total work will level the playing field with your friends and teammates while providing you insightful trends that visualize your changes in performance over time. The metrics highlighted by PUSH have been used for years by some of the biggest sport teams and organizations around the world. Because PUSH is mobile, accurate and affordable, anyone can measure their performance and improve their game. To use this app, you’ll need a PUSH Band. Visit http://www.trainwithpush.com for more info.