【實用健康app】LiftLog|最夯免費app

✔ Does everything a pen-and-paper workout log can do, and more!

✔ Quick and Easy: Focus on your workout, not your workout log

✔ Flexible Workouts with on the fly editing

✔ Progress Tracking: Keep pushing yourself against your personal bests

Download LiftLog today, and take your workouts to the next level!

★ Simple and Easy

- Create different routines for different workouts, each with its own list of exercises

- Customize the number of sets for an exercise, and its position in your routine

- Enter weights with a full-screen number pad: No fiddling with small numbers on the on-screen keyboard

- We’ve made sure it takes less than 3 seconds to enter the details of a single set

★ Flexible Workouts

Feel like doing Dumbbell Bench Press today instead of Barbell Bench Press? Done! You can modify your routine right in the middle of it. You’re able to:

- Add an exercise

- Remove an exercise

- Change the number of sets for a specific exercise

★ Progress Tracking

To get the most out of your workouts, you need to figure out the best you’ve ever done and do better. LiftLog makes that quick and easy:

- See how much you lifted during your last workout and any comments you included

- View every set you’ve ever done for an exercise and sort it by weight, reps or date

Download LiftLog today, and leave those paper worksheets behind.

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免費玩LiftLog App

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