【實用健康app】Knee Pain App|最夯免費app-gigacircle

Using Human Movement Science to optimize your knee mechanics and fix your pain. Knee Pain App designs and guides you through safe and effective strength, stretch and foam rolling exercises for knee pain. We take the guess work out of what exercises to do, how to group them and how many times to do them. Each exercise is explained in video form with voiceover for better effectiveness and safety. New programs are added every few weeks to keep you motivated, consistent and progressing.Knee Pain App is designed in a super simple way. Simply tap on a routine and go! Built by Human Movement Science and Fitness industry experts, Knee Pain App is the app you can trust for safe and effective programs. If you have any questions or need customized help tap the link on the top of each program page to send us an email. Keep up the good work!Sincerely,Knee Pain App