【實用健康app】InterFit Pilates|最夯免費app

There’s a very good reason why Pilates is so popular – it works!

Let our professional Pilates Instructor Catherine guide you through the tailored InterFit Pilates VIDEO programs. These are designed for all levels of experience and require no equipment at all – no swiss balls, no weights, no bars and no swings. This effectively means you can practice your Pilates workouts anywhere and anytime.

Pilates is fantastic for: improved flexibility, core strengthening, improved balance, spine stabilisation, posture and relaxation therapy.

Try it today!

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免費玩InterFit Pilates App

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