【實用健康app】Hemi-Balance|最夯免費app-gigacircle

Turn your iPhone or your iPod Touch with Hemi-Balance into a mobile coaching device.This program triggers a bilateral hemisphere stimulation using left/right sounds, and thus helps to reduce stress and supports the build-up of positive emotions.Note: Hemi-Balance was especially developed for coaches/ therapists and their clients for the use in coaching processes. The app is intended for coaches and therapists who are trained in bilateral coaching and therapy methods, such as wingwave, EMI, and EMDR.If you want to use Hemi-Balance for stress regulation and emotional management in self-coachings you should be aware that an introduction into the use of the method and an attendance by a trained coach can be the key for an optimized effect. The bilateral hemisphere stimulation of the app may cause overpowering emotions.The speed of the left/right sounds is infinitely variable and can be combined with any music title from your iPhone/iPod music library. Create your own bilateral song or use one of the stress relieving journeys performed by professional speakers and indulge in bilateral hemisphere stimulation.We recommend choosing a tune that has an ongoing beat.You can easily adjust the speed of the alternating sound to the rhythm of the music if you tap to the beat of the music on the “tap“ button several times once the tune has started.Hemi-Balance initially contains four music compositions from Dr. Arnd Stein, which help you to relax and feel good! The harmonious balance between melody, tone, and sounds from nature, as well as the natural rhythm of 60 beats per minute are very beneficial to your entire body and mental health.The active principle of this app is based upon a left/right activation of both brain hemispheres using sounds, as employed in wingwave coaching and for EMDR.The intended effect will be reached only if you use earphones to listen to the stimulation.You can find further information on bilateral coaching and method training at www.eilert-akademie.de.Range of Features:• The app generates alternating left/right sounds• 10 different treble levels• The alternation speed of the sound is infinitely variable• Any music title of the iPhone/iPod music library can be combined with the left/right sound• The speed of the alternating left/right sound can be easily adjusted to the rhythm of the music using the “tap“ button.• Hemi-Balance initially contains four therapeutic music songs from Dr. Arnd Stein • The volume of the sound can be adjusted independently from the music volume• Using the slider, speed, volume, and sound choice can be adjusted quickly and easily during the coaching process• A timepiece displays the length of time of the bilateral hemisphere stimulation• Two light signals on the display indicate the alternating left/right activation