【實用健康app】FitnessFast 3 - Exercise workout weight and sleep tracker|最夯免費app

FitnessFast is a full-featured fitness tracker that's fast, beautiful and, redesigned from ground up for iOS 7. FitnessFast makes it easy to track all your fitness activities in one place.

Recording and tracking have never been this easy. With the most features, best tools and, fast and seamless interface, FitnessFast makes logging your workouts, body stats (weight, bmi, etc) and sleep a breeze.

FEATURES:

Exercises:

· Exercise library with instructions and animations (Cardio, Abs, Arms, Back, Chest, Legs, Shoulders).

· Create custom exercises with custom notes.

· Add custom photos to each exercise.

Workouts:

· Pre-built workout library - comprehensive and well thought out routines to keep you going.

· Create custom workouts.

· Set reminders for each workout.

· Advance features - notes, target sets and reps, supersets, 1RM calculator and workout summary.

· Track daily workout time – track the total time you spent in the gym.

· Auto Rest Timer customized for each exercise – timer between sets.

Sleep:

· Track daily sleep.

· See how sleep affects your workout or body weight.

Body stats:

· Track full body metrics (weight, chest arms, etc).

· Add photos (Photo blog) to track progress.

· Auto calculate your BMI, Body fat and Lean body mass.

Graphs:

· Graph everything - workouts, exercises and body stats.

· Advance graphs for in-depth analysis.

Share:

· Share via Facebook and Twitter.

Export and Import

· Export and import full database file.

· Export data as CSV file via email.

Enjoy your workouts.

免費玩FitnessFast 3 - Exercise workout weight and sleep tracker APP玩免費

免費玩FitnessFast 3 - Exercise workout weight and sleep tracker App

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