Fitness Frequently Asked Questions and Answers from 400.000 members community http://www.reddit.com/r/Fitness/. Questions and answers form the people to the people. All answers are based of multiuser debate and comparison. Opinions not from just one expert but multiple experts and users with plenty personal experience.
All content can be also found on http://www.reddit.com/r/Fitness/wiki/faq#wiki_general_fitness_myths this android fitness app is just a content wrapper optimized for mobile reading with nice and simple typography.
Here are some of the fitness questions:
Can I lose fat and build muscle at the same time?
How does this help me get a six pack?
Myth: Ab exercises can make you lose stomach fat
Myth: Women will get bulky if they lift heavy things
Myth: Lifting weights is going to make me huge like a bodybuilder
Which diet plan is the best?
How long should I rest between sets?
I have an injury, what should I do?
If I do cardio and strength train, what should I do first?
How do I fix my poor posture?
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.0 App下載 | 免費 | 1970-01-01 | 2015-04-19 |
