【實用健康app】Dr. Gourmet|最夯免費app-gigacircle

Quite simply the easiest, most straightforward calorie counter and exercise tracker available!The Dr. Gourmet Food Diary:Using our database of thousands of foods, with just a few taps you can add foods to your breakfast, lunch, dinner or snack time. Keeps a running total of your intake as well as nutrition information, including calories, fat, carbohydrates, sugars, fiber and protein. The Dr. Gourmet Exercise Diary:Whether you walk the dog every day, belly dance or run, track the calories you burn every day. Keeps a daily total and compares it to your caloric intake. Saves daily information - easily refer to previous days or plan your future eating and exercise plan, then check them off when completed.Great for those who just want to keep their calories and exercise plan top of mind. Studies show that those who use a food diary lose more weight than those who don't - make technology work for you!