【實用健康app】Diet & Weight Loss Affirmations|最夯免費app-gigacircle

Affirmations for diet and weight loss. Break through any resistance to weight loss and change your eating habits.This Diet and Weight Loss Affirmations App will help you to have a positive approach to healthy habits using strong affirmations to improve your mindset and help you achieve your diet and weight loss goals. The affirmations app is easy to use, just play and listen to the positive affirmations and repeat, great functions with timer setting and choice of sounds and music to accompany the affirmations.• Recorded affirmations for Diet & Weight Loss• 6 Relaxing tracks with adjustable volumes to enhance the affirmations• Strategically built by a qualified life coach & a hypnotherapist to bring results.• Session lengths for either 5, 10, 20 minutes or 1 hour.• Choose from either male or female voiceWhat is an affirmation?An ‘affirmation’ is simply a statement, that when recited with integrity and belief can bring about changes and development in our thoughts, habits and behaviour, this makes them powerful tools in the field of personal development.  Mind Elevator brings you easy to use affirmation recordings on a range of subjects so that you can always include affirmations as part of your daily personal development routine no matter how busy you are.   For a long time now we have been using affirmations as part of our daily personal development routine, but we would notice how easy it was to stray from our new good habits if we were ‘too busy’ and before I knew it a couple of weeks had gone by without reciting any affirmations. So we came up with the idea of having recordings of our affirmations, so that on those really busy days, we can just press ‘play’ and with Mind Elevator you can too.  If you can find the time, as you listen to the affirmations playing, also say the affirmations out loud, if you can do this in front of a mirror then that’s even better! If you really don’t have the time, then just press ‘play’ and listen as you walk the dog, while you wait for the kettle to boil, while getting dressed or in the car or even as you go to sleep.This app is a recording of affirmations, these are designed to be listened to and recited while you are completely aware and conscious, so you can listen to these anytime any place, please note this is NOT a meditation app, however we do have many meditation apps available, so please check out our app store to see what we have on offer.If you have any questions, suggestions or feedback then please do get in touch with us via our website, we would love to hear from you.  Mind Elevator is created by Myriam & Craig Sohail - Qualified life coach and hypnotherapy practitioner.