【實用健康app】Ayurvedic Prakruti Assessment|最夯免費app-gigacircle

In Ayurveda, the biological constitution or the genetic make up of an individual, which remains constant throughout one's life is called Prakruthi. The Prakruthi of an individual manifests as the physical attributes and physiological and psychological responses.

Every individual is a unique entity with a constitution of his/her own. This is called Prakruthi. This Prakruthi or the biological judiciary controls the physical and mental faculties of an individual.

IMPORTANCE OF PRAKRUTI ANALYSIS:

It helps you understand your health status and select an appropriate life style (daily and seasonal regimen) to suit your nature.

It helps you understand your attitudes/ tastes, and live appropriately by adjusting with the enviornment.

It helps you to take control over your food habits. Selecting food items according to your Prakruthi will keep you healthy.

It helps you be aware about your succeptibility to diseases and to become cautious about food and deeds.

By taking precautions suggested for a Prakruthi, one can prevent diseases.

It helps identify the nature of your family members or colleagues, thus helping you to interact appropriately with the family and society in harmony.

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