【實用健康app】7 Minute Workout|最夯免費app

【實用健康app】7 Minute Workout|最夯免費app

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【免費健康App】7 Minute Workout-APP點子

Don't have enough time to exercise every day? Try the 7-Minute Workout!

Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.

12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!

【免費健康App】7 Minute Workout-APP點子

【免費健康App】7 Minute Workout-APP點子

【免費健康App】7 Minute Workout-APP點子

【免費健康App】7 Minute Workout-APP點子

【免費健康App】7 Minute Workout-APP點子

【免費健康App】7 Minute Workout-APP點子

免費玩7 Minute Workout APP玩免費

免費玩7 Minute Workout App

7 Minute Workout APP LOGO

7 Minute Workout LOGO-APP點子

7 Minute Workout APP QRCode

7 Minute Workout QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.3.1
App下載
免費
1970-01-012015-05-03
台灣 TaiwanAndroid
Google Play
1.3.1
App下載
免費
2013-06-102015-04-17
中國 ChinaAndroid
Google Play
1.3.1
App下載
免費
2014-03-052015-01-14