【實用健康app】3D Yoga Anatomy|最夯免費app

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.

Features:

• 40 essential poses with variations

• 360º view of all poses!

• Instructions for entering and deepening the poses

• Illustrates muscle actions

Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.

learn more at: yogaanatomyapp.com

or try it for free under “Related” above.

免費玩3D Yoga Anatomy APP玩免費

免費玩3D Yoga Anatomy App

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