【實用健康app】Zen|最夯免費app-gigacircle

Zen is the tool to release ourselves from the controls of our habitual thought patterns that cause endless sufferings, and to develop understanding and compassion.The application provides you the simple method to start practicing Zen in natural way. 1. Introduce on the posture and method2. Buddha image to let you focus at the beginning to calm your mind3. Time stamp to track your progress of Zen practiceIf you have difficult to put meditation in work, this application provides a soft Chant to settle your mind. You can use it as a transition to Zen practice.The free Sutra “Jin Gang Jing” / Diamond Sutra in Chinese version hope to widely distribute to everyone who happen to download it and raise the interest of Buddhist education.