【實用健康app】Weight Loss By Phone|最夯免費app-gigacircle

This app, developed from the popular eBook, is for everyone who is sick of weight loss books! Put together after extensive testing of free fitness and weight loss Android apps, ten apps were chosen (actually 9 apps and one tip) that together cover the gambit of what you need to get a grip on in order to achieve weight loss. Gimmicky “facts” are replaced with a solid but witty explanation of how to arm yourself, via your Android mobile phone (or tablet), with information and tools that are actually useful.

Everyone has a mobile phone on them all the time these days and so if you want to make weight loss a priority, why not use the gadget in your pocket to keep you accountable and motivated? These top apps at your fingertips will give you exercise routines, healthy recipes, planning, progress reports, in fact everything from yoga asanas and quick work outs, to weight training, cardio, calorie counting, ab focus, motivation and even keeping track of water consumption.

Follow the guide in this app to set your phone up with the full range of apps you need to help you on your weight loss journey.