【實用健康app】The Actualization App|最夯免費app-gigacircle

Having a bad day? Too anxious for a big presentation? Need a quick morale boost? Want relationship advice? Then download The Actualization App!

The Actualization App is a simple application that helps you practice basic self-help techniques and improve your emotional intelligence (the ability to use emotions to guide your mindset and actions). The Actualization App provides small situation-based reminders, tidbits of advice, and inspirational cheers over beautiful and soothing music and pictures. If you focus on the message, it will definitely play a positive role in your life!

Controls are simple -- navigate through the tips by tapping the screen. It is recommended for the best effect that you read a couple and ruminate over them each night, before a major social event, or to cope with love and loss.

- Over 150 pieces of advice about loving fully, coping, and relaxing during or after a bad situation