【實用健康app】Steve Maxwell's Bodyweight Basics|最夯免費app-gigacircle

About Steve Maxwell:Steve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. Maxwell was named one of the top 100 trainers in the USA by Men's Journal.Maxwell was the first man to teach kettlebell classes in the United States. He holds a Master’s Degree in Exercise Science from West Chester University of Pennsylvania.Maxwell trains professional athletes including players for the Phillies, Dodgers, and Eagles. He also has worked with various US Government agencies, including the DEA, Secret Service, and FBI as well as many Brazilian Jiu-Jitsu academies throughout the country. Maxwell travels around the world leading seminars in strength conditioning, Brazilian Jiu-Jitsu, kettlebells, and joint mobility.About This AppThis app is a bible for personal trainers and a companion for anyone wishing to work out at home. Steve shares his wisdom and illustrates a range of workouts and drills for the entire body.Six sample workouts are included free with this app. The full videos are available for purchase, and include workouts for everyone, from beginners to advanced athletes. Once purchased, you will be able to play the workout you've purchased on your iPhone, iPad and Apple TV (via AirPlay).