【實用健康app】Quit Smoking - Cold Turkey (Lite Version)|最夯免費app-gigacircle

Quit Smoking Once and For All - With Just the Push of a Button!No need for gum, mints or super-human willpower. Just go "Cold Turkey"! Cold Turkey for iPhone is a mobile application that helps you snuff out cravings and kiss your butts goodbye. Whenever you feel a craving coming on, just press the "Help! I Feel Like Smoking!" button in the main menu and Cold Turkey springs into action, giving you real, workable tips you can use to crush cravings and ease withdrawal symptoms. You'll learn what to do if a craving hits while driving, how to avoid making excuses for "just one more smoke", and what to eat and drink to make withdrawal symptoms subside in minutes. You'll see just what kind of damage long-term smoking can do, and how lighting up can affect your family - and your children. You'll discover the sneaky motives of tobacco companies that keep you reeled in (surprise! It's not a matter of sheer determination - the nicotine in cigarettes is as addictive as heroin!), plus activities you can do during the times you'd ordinarily take a "smoke break". You'll also find out just what chemicals are hiding in every puff you take - and the results might just surprise and disgust you. You'd never willingly eat rat poison or drink the chemical they use to embalm dead people, would you? Well each time you take a draw - you're doing just that.Cold Turkey will even tell you how much money you've saved since you made the decision to quit, and can even give you a good idea of how much your health has improved. You may not know it, but your body starts to repair itself just 20 minutes after you smoke, and the benefits keep getting better the longer you stay smoke-free!Download Cold Turkey for free today and turn it into your stop-smoking ally for those times when the urge to smoke is too strong to go-it-alone. Cold Turkey is the instant support you need - at the push of a button. ****************************************This is the Lite version - an ad free version is also available for $4.99 which includes a life time of upgrades****************************************