【實用健康app】Pregnancy Nutrition|最夯免費app-gigacircle

A sound nutritional plan during pregnancy makes sure that both you and your baby get enough of the vitamins, minerals, and nutrients you need. It's easy to practice good eating habits during pregnancy. Nutrition experts advise eating from the five basic food groups every day, drinking plenty of water, and taking a prenatal multivitamin recommended by your doctor or dietitian.