【實用個人化app】Plank Workout|最夯免費app-gigacircle

The plank exercise is a great way to develop your abs for a six pack and strengthen your core.

The plank exercise (also known as planking) can be performed at home, at the gym or anywhere there is a flat surface.

With an easy to use interface, this app is a MUST if you want to develop strong abs and strengthen your core!

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