【實用健康app】NoGo|最夯免費app-gigacircle

NoGo is a game with benefits! It is played for fun and may help improve behaviour! The game was designed to provide a fun environment to practice impulse-control targeted at certain type of lifestyle choices (e.g. smoking, eating unhealthy foods) to help you learn to resist these temptations. Your performance is tracked and the game difficulty adjusted according to how well you play. The training approach is supported by published scientific research, and was designed by PhD qualified experts.► Train to improve your ability to resist temptations► Four target behaviours (smoking, drinking alcohol, eating unhealthy foods, caffeine intake)► Training and real-world performance tracking► No hardware required for main app!► Optional Attention and Relaxation training games*► Training approach supported by scientific research► Designed by PhD qualified experts