【實用健康app】NCI QuitPal|最夯免費app-gigacircle

NCIQuitPal is a free smartphone app to support smokers working to become smoke-free. This interactive app is developed using proven quit strategies and tools to help change behavior and assist you with giving up smoking. NCIQuitPal’s features:- Set a quit date, financial goals, and reminders - Track daily smoking habits with an easy-to-use calendar - See graphs tracking money saved and number of packs not smoked - Receive health milestones and craving tips to stay motivated- Connect with social network to give milestone updates - Create a video diary, and watch personalized video messages from loved ones - Access NCI’s Cancer Information Service by toll-free phone line or live chatQuitPal was developed by the National Cancer Institute using the latest smoking cessation evidence and behavior change theory.