【實用健康app】MindBody Sessions|最夯免費app-gigacircle

Mindfulness and Meditation Made EasyMindBody Sessions brings the enormous benefits of mindfulness and meditation to as many people as possible at a very low cost.Our streaming library offers hundreds of guided meditation programs and relaxing music, authored by medical doctors, psychologists, and other leaders in the field of mind-body therapy. You are guided through each session of the meditations as if you were in a private session with an expert. Choose a meditation for general relaxation, for its specific benefits, or for a particular health condition, and stream from your tablet, smartphone, home or work computer. There is no one-size-fits-all approach to these sessions. While exploring the library, listen briefly to sessions that interest you. We have so many sessions to choose from – find what works for you.Free TrialNo Credit Card Needed. Explore the site for 10 days, for you and your family. For Your OrganizationEnhance wellness, lower healthcare costs, and build a mindful work culture.