【實用健康app】Hoopdance Evolution Intermediate App Vol. 1-Christabel Zamor|最夯免費app-gigacircle

This is the App you have been waiting for! Begin with a blindfolded warm-up to build kinesthetic intelligence. Next, learn 20 new intermediate level moves with detailed studio instruction, featuring slow motion and close-ups. Includes lush costumed performances around scenic San Francisco on rooftops, in alleys and at historic landmarks. Performance segments feature fantastic costumes and MTV style editing. A mesmerizing soundtrack by Shaman's Dream and Desert Dwellers. 96 minute playtime. Moves Covered: Play, Boing, Garter, Horizontal Whisper, Horizon, Bingo, Portal, Whirlpool, Roar, Prance, Bling, Phoenix, Dolphin, Reverse Warrior, Empress, Whoopie, Galaxy, Libra, Magic, Pepper.Christabel Zamor, M.A. is the founder of HoopGirl.com, the author of the new book, Hooping, creator of the HoopGirl Workout and 5 instructional DVDs. She has trained over 578 HoopGirl Workout instructors in over 16 countries with her 72 hour certification She has performed for Cirque du Soliel, Jockey, Pac-Bell, Sony, Warner Brothers International Television, and Girl Scouts of America. Christabel has also been featured on Live with Regis and Kelly, The Mom Show, View From the Bay, Mike and Juliet Morning Show, Time Magazine, O, Prevention, Weight Watchers, Shape, Dance Spirit, Spin, First For Women, Complete Woman, IDEA Fitness Journal, the San Francisco Chronicle, Vancouver Sun, and hundreds of other news appearances and publications!