【實用健康app】Heart Beat Rate|最夯免費app-gigacircle

Heart beat rate for exercises is an important tool for everyone!

Finding your target heart rate is easy with our heart rate calculator. Target heart rate(THR) calculation can be determined for any age group, enabling you to get the most benefit from your workouts.

Application precisely calculates your Maximum Heart Rate(MHR), Heart Rate Reserve(HRR), Target Heart Rate Zone & Target Heart Rate(THR) based on two things, your Age & your resting heart rate(RHR).

Maintaining correct heart rate zones while exercise improves your body efficiency and keeps you always fit & healthy.