【實用健康app】GetUp Power Plyometrics|最夯免費app-gigacircle

GetUp Power Plyometrics is the leading vertical jump building application. It combines plyometric workouts with the sophistication of your iOS device. The application provides an easy way to manage the program workouts as well as videos of each exercise to help with form and focus to maximize results.Features:• Easily log workout progress• Automatically calculates workout dates• Keep track of which workout to do and when• Add workout dates to calendar for notifications• Watch videos to show correct form of exercisesThere are 7 special exercises that begin with building endurance through plyometrics, and then go further to develop power. The GetUp Power Plyometrics program delivers incredible results. When utilizing frontal platform shoes the programs effectiveness can increase up to 120%! In as little as 5 weeks you will be moving quicker, running faster, and jumping higher.Always remember to stay hungry and stay humble; now GetUp!Have questions, problems, or feedback? Reach out to us on twitter @GetUpPlyometric and www.facebook.com/getuppowerplyometrics