Discover the Secrets of Being Fit and Staying Healthy!
This book covers everything there is to know about fitness and it's understandable to the average person!
Here is a sneak preview of what you will learn inside...
★ Discover why it is important to stay in shape.
★ Learn where you stand right now with your health.
★ Find out how your blood pressure plays a role.
★ Learn about your BMI.
★ Discover your ideal weight.
★ Discover where your most important measurements are.
★ Find out how fitness does more than losing weight.
★ Discover how to improve your mind fitness.
★ Learn where the best place to start is.
★ Will meditation help?
★ Learn about establishing your overall fitness plan.
★ Discover why sleep is so important!
★ Learn how your brain power can help you.
★ and much, Much More!
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免費玩Fitness Guide App
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 台灣 Taiwan | Windows Windows 市集 | 1.0.0.0 App下載 | NT$30.00 | 2013-05-03 | 2014-10-09 |
