【實用健康app】ButeykoClinic Self Help Program|最夯免費app-gigacircle

Physician developed program from Buteyko Clinic International to significantly relieve symptoms of asthma, hay fever, snoring, insomnia and anxiety.Includes detailed video and voice over self help instructions by bestselling author and Buteyko practitioner Patrick McKeown. Patrick is one of a few Buteyko practitioners to be accredited by the founder of the method; the late Dr Konstantin Buteyko. See: http://www.buteykoclinic.com/learn-with-patrick.phpIncludes:1) Complete twenty-minute Buteyko Breathing Exercise with voice over.2) Short ten-minute Buteyko Breathing exercise with voice over.3) Video instructions for both easy and advanced Buteyko Breathing exercises.4) Suggested daily programs including alarm reminder.5) Measure, record and monitor progress.6) Email stats report daily, weekly or monthly.MoreTwenty-minute voice recording takes listeners into deep relaxation and guides them through each step of the main Buteyko breathing exercise. Four video demonstrations as Patrick guides a patient through the Buteyko Method, including the advanced breathing exercise as found in the book; Close Your Mouth. Six clinical trials for asthma show the Buteyko Method to be highly effective to help stop coughing, wheezing and breathlessness and to reduce the need for asthma medication. See trials onhttp://www.buteykoclinic.com/results-to-expect.htmlVisitButeykoClinic.comButeykoChildren.comClose Your Mouth by Patrick McKeown is also available on iTunes and is the perfect accompaniment to Buteyko App. Search Buteyko in iStore.Other books by Patrick McKeown include:Buteyko DVD setButeyko Kids DVD setThe Oxygen Advantage Buteyko Meets Dr MewSleep with ButeykoClose Your MouthAsthma Free naturallyAnxiety Free: stop worrying and quieten your mind