【實用運動app】Arm Drag Seminar by Braulio Estima|最夯免費app-gigacircle

Braulio Estima - multiple time World Jiujitsu champion and ADCC world champion teaches an in-depth seminar on the arm-drag. He starts with a very basic drill and builds step by step ending with some very effective world-class techniques. Filmed at Gracie Barra Yorba Linda in Oct 12, 2008, Braulio covers numerous drills & techniques based on the arm drag that are useful for all skill levels. 01- Basic arm drag drill from butterfly guard02- Basic arm drag drill from butterfly guard with leg movement03- Solo arm drag drill04- Armdrag from butterfly guard to the back05- Armdrag with kick from butterfly guard to the back06- How to prevent your opponent from stopping your arm drag07- The collar drag08- Spider guard to arm dragBudovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos.com now brings you the best of BJJ to your mobile device.This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.