【實用健康app】5:2 Buddy — fasting day calorie tracker|最夯免費app-gigacircle

5:2 Buddy™ will help you through your fasting days. If you are looking for the most simple way to keep track of calories on your fasting days, then you found the right app. Take pictures of your meals, add notes and calorie information. Then easily reuse your meals for future fasting days, letting 5:2 Buddy keep track of the calories. 5:2 Buddy has a small builtin database with the most common food ingredients, such that 5:2 Buddy can help calculate the total calorie count for your meals. Let 5:2 Buddy help you like this:• Build your own list of favorite meals for fasting days. NOTICE that there are NO builtin meals or recipes.• Let 5:2 Buddy calculate the total amount of calories for your meals, and throughout the day.• Take a picture of your meal, and avoid having to measure the next time: just look at the picture to see how much to eat. • Promise yourself rewards for a successful fasting day.• Look at the journal to see how you did on previous fasting days.• Keep track of your weight and waist measure in the journal.• If the ingredient you use is not in the database, then add it for the next time.• Just as useful for 6:1 or any other intermittent fasting diet. Or just for counting calories.Extremely easy to use, this app will take the calorie counting stress out of your fasting days.