【實用健康app】30 Day Strong Arms Challenge|最夯免費app

The 30 Day Strong Arms Challenge is a simple app which provides 30 day exercise plan, in which you do certain a set number of tricep dips, push ups and mountain climbers each day with rest days included. The intensity of the workout increases slowly and will be challenging for both men and women of any ages.

Please seek medical advice prior to commencement.

免費玩30 Day Strong Arms Challenge APP玩免費

免費玩30 Day Strong Arms Challenge App

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